Episode 22

22. Be Yourself

Many of us feel a pressure to be a "proper" Pilates instructor - whatever the heck that is.

Here are our thoughts on why - and how, you can be yourself.

Resources mentioned in the episode:

  • Hip displasia here
  • Claudia being herself on Instagram here
  • Spotlight effect here
  • Masterclasses here
  • Michael Wilkinson 78 year old Pilates instructor here
  • FeeFee's Rockn'Roll Cocktail Bar here
  • Learning is more effective when we copy people who are similar to us here

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

Become a Breathe Education Mentor Affiliate: Program info



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About the Podcast

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Pilates Elephants
No-BS, science-based tools to help you become a better, happier and more financially successful Pilates instructor

About your host

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Raphael Bender