298. Hypermobility & Scoliosis: What Science Actually Says, with Raphael Bender

Published on: 2nd March, 2025

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297. The Biggest Back Pain Myth, with Raphael Bender

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Published on: 16th February, 2025

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Published on: 9th February, 2025

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Pilates Elephants

No-BS, science-based tools to help you become a better, happier and more financially successful Pilates instructor

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