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Episode 313

313. ‘True Strength Comes From Control’ — Really? with Heath Lander and Raphael Bender

Published on: 15th June, 2025

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Episode 312

312. Change Is Good – If You Do It Right, with Natalie Wilson and Raphael Bender

Published on: 8th June, 2025

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Episode 311

311. Do it scared, with Natalie Wilson and Raphael Bender

Published on: 1st June, 2025

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Episode 310

310. Strengthening: Simpler (but not easier) than you think, with Nicole Mazurkiewicz and Raphael Bender

Published on: 25th May, 2025

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Episode 309

309. Why Some Instructors Light Up The Room - and How You Can Too, with Natalie Wilson and Raphael Bender

Published on: 18th May, 2025

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About the Podcast

Show artwork for Pilates Elephants

Pilates Elephants

No-BS, science-based tools to help you become a better, happier and more financially successful Pilates instructor

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About your host

Raphael Bender