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Episode 286

286. All-time top 5 group reformer exercises, with Raphael Bender

Published on: 8th December, 2024

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Episode 285

285. Simple, Not Easy: What Separates Great Pilates Teachers, with Heath Lander and Raphael Bender

Published on: 1st December, 2024

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Episode 284

284. How to REALLY progress your Pilates clients, with Raphael Bender

Published on: 24th November, 2024

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Episode 283

283. The surprisingly nuanced link between movement quality and back pain, with Kevin Wernli and Raphael Bender

Published on: 17th November, 2024

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Episode 282

282. How to Make Your Clients Feel the Burn EVERY Class (4 Science-Based Tips), with Raphael Bender

Published on: 10th November, 2024

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About the Podcast

Show artwork for Pilates Elephants

Pilates Elephants

No-BS, science-based tools to help you become a better, happier and more financially successful Pilates instructor

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About your host

Raphael Bender