272. Magical Thinking, with Raphael Bender

Published on: 1st September, 2024

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271. Does hand position in the pushup change which muscles are working? with Raphael Bender

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Published on: 18th August, 2024

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Pilates Elephants

No-BS, science-based tools to help you become a better, happier and more financially successful Pilates instructor

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