Episode 242 242. How to know what to focus on in your Pilates business, with Raphael Bender Published on: 2nd May, 2024 Episode Details
Episode 241 241. Are your hip flexors REALLY overactive? With Kathryn Bruni-Young and Raphael Bender Published on: 28th April, 2024 Episode Details
Episode 240 240. How to make good decisions, with Raphael Bender Published on: 25th April, 2024 Episode Details
Episode 239 239. Breathing Elephants, with Nicole Mazurkiewicz and Raphael Bender Published on: 21st April, 2024 Episode Details
Episode 238 238. Does sitting cause hamstring tightness? With Raphael Bender Published on: 18th April, 2024 Episode Details