Episode 227 227. Do we (still) under-load our clients in Pilates? With Raphael Bender Published on: 10th March, 2024 Episode Details
Episode 226 226. New meta-analysis on motor control exercises, with Raphael Bender Published on: 7th March, 2024 Episode Details
Episode 225 225. How dance culture continues to influence Pilates culture, with Hannah Teutscher and Raphael Bender Published on: 3rd March, 2024 Episode Details
Episode 224 224. Why do muscles shake? With Raphael Bender Published on: 29th February, 2024 Episode Details
Episode 223 223. What does it mean to empower clients? With Kyle Marsh, Natalie Wilson, and Raphael Bender Published on: 25th February, 2024 Episode Details