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Episode 266

266. How important are running biomechanics? with Raphael Bender

Published on: 25th July, 2024

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Episode 265

265. How to navigate the Pilates industry as a newcomer, with Gemma Downing and Natalie Wilson

Published on: 21st July, 2024

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Episode 264

264. Is exercise good or bad for your discs? With Claire Samanna and Raphael Bender

Published on: 18th July, 2024

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Episode 263

263. How to build a 2-month waitlist, with Stacey Pine and Raphael Bender

Published on: 14th July, 2024

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Episode 262

262. Do exercise intensity and duration affect back pain? With Chris Neason and Raphael Bender

Published on: 11th July, 2024

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About the Podcast

Show artwork for Pilates Elephants

Pilates Elephants

No-BS, science-based tools to help you become a better, happier and more financially successful Pilates instructor

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About your host

Raphael Bender