00:00:00/01:23:08

Episode 282

282. How to Make Your Clients Feel the Burn EVERY Class (4 Science-Based Tips), with Raphael Bender

Published on: 10th November, 2024

Episode Details

Episode 281

281. Pilates or Cardio for Weight Loss? With Raphael Bender

Published on: 3rd November, 2024

Episode Details

Episode 280

280. Prenatal Pilates Myths, with Charlotte Brooks and Raphael Bender

Published on: 27th October, 2024

Episode Details

Episode 279

279. Do slow controlled reps build more strength? With Raphael Bender

Published on: 20th October, 2024

Episode Details

Episode 278

278. Does Pilates strengthen your little muscles? With Raphael Bender

Published on: 13th October, 2024

Episode Details

First
4
5
6
7
8
Last

About the Podcast

Show artwork for Pilates Elephants

Pilates Elephants

No-BS, science-based tools to help you become a better, happier and more financially successful Pilates instructor

Listen for free

RSS Feed Apple Podcasts Spotify

About your host

Raphael Bender