49. Can Pilates Really Make Your Muscles Longer and Leaner?

Does Pilates really give you long, lean muscles? The answer might surprise you. Listen to find out.

Resources mentioned in the episode:

• Find out about the Clinical Certification here

Mentioned in this episode:

Enroll in our Visualized Anatomy here - https://breathe-education.com/visualized-anatomy/

Enroll in our Visualized Anatomy here - https://breathe-education.com/visualized-anatomy/

This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy
AdBarker - https://adbarker.com/privacy