54. Are Big Classes Unsafe? with Raphael Bender and Cloe Bunter

Are small group classes really better than large group classes in Pilates? Are there injury risks with Pilates? And if so, how likely are they and what causes them? Class safety and mitigating risk are important for any instructor, so it’s important to make evidence-based decisions to facilitate an environment where your clients can flourish.

Connect with me on Instagram: @the_raphaelbender

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• Pilates Certification
• Visualized Anatomy
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