Episode 59
59. Proper Squat Form- Does it Exist? With Raphael Bender and Cloe Bunter
Many exercises, like squats, are described as being risky if you do them wrong, but is that true? Foot placement, knee placement and spinal alignment, we are diving into all of it!
Resources mentioned in the episode:
Mentioned in this episode:
Enroll in our Visualized Anatomy here - https://breathe-education.com/visualized-anatomy/
Enroll in our Visualized Anatomy here - https://breathe-education.com/visualized-anatomy/
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