Episode 70

70. Embracing Change, with Raphael Bender and Cloe Bunter

How do you know when it’s time to take action and make a change? How can you confidently leap into the unknown? Raph and Cloe share insights about personal transformation and explore how to embrace change, even when it’s scary.

Resources mentioned in the episode:

  • Read my book: Strengthen the Person, Not Just the Body Part here.

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

Become a Breathe Education Mentor Affiliate: Program info



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About the Podcast

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Pilates Elephants
No-BS, science-based tools to help you become a better, happier and more financially successful Pilates instructor

About your host

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Raphael Bender