121. Becoming an evidence-based Pilates instructor, with Mary Kirketerp and Raphael Bender

This was a free-flowing conversation about starting out in the Pilates industry, growing your career, consciously directing your development as an instructor, finding a mentor, and building your dream.

Resources mentioned in the episode:

• Connect with Mary Kirketerp here
• 32% of final year medical students can’t identify physical activity guidelines here
• 59% of personal trainers and 56% of exercise physiologists can’t identify physical activity guidelines here
• WHO physical activity guidelines for adults here

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

• Pilates Certification
• Visualized Anatomy

Become a Breathe Education Mentor Affiliate: Program info

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