99. Move past Burnout, with Natalie Wilson and Raphael Bender

A lot of us are feeling burnout - but what is it and what can we do about it?

If you’ve struggled with burnout and discovered that rest didn’t help - listen in for some constructive ways to move past burnout and get back your passion, energy and enthusiasm.

Resources mentioned in the episode:

• Find out about the Clinical Certification here
• Connect with Natalie on IG here
• World Health Organization's classification of burnout is an "occupational phenomenon" here
• Emily Nagoski & Amelia Nagoski's book about burnout here
• Wendy Suzuki's book about dealing with anxiety here
• How to measure burnout accurately and ethically by Christina Maslach here

Learn more here.

Mentioned in this episode:

Book your Clinical Exercise Specialist Program call or risk missing out forever here - https://breathe-education.com/clinical-cert-close-out/

Book your Clinical Exercise Specialist Program call or risk missing out forever here - https://breathe-education.com/clinical-cert-close-out/

This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy
AdBarker - https://adbarker.com/privacy