116. Pilates as a second career, with Loretta Mazzola and Raphael Bender

Loretta retired from her first career in 2018 and now at 66 years old, has started her second career as a Pilates instructor. This is her story.

Resources mentioned in the episode:

• Connect with Loretta on IG
• Only 17% of adults meet physical activity guidelines here

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

• Pilates Certification
• Visualized Anatomy

Become a Breathe Education Mentor Affiliate: Program info

This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy
AdBarker - https://adbarker.com/privacy