280. Prenatal Pilates Myths, with Charlotte Brooks and Raphael Bender

Resources mentioned in the episode:

• Charlotte’s IG @aurorapilates here
• Corkinetic post on “compensations” here

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

• Pilates Certification
• Visualized Anatomy

Become a Breathe Education Mentor Affiliate: Program info

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