204. What is Pilates? With Naomi Di Fabio and Raphael Bender

Resources mentioned in the episode:

• Romana teaching Pilates matwork here
• Connect with Naomi online here and on Instagram 

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

• Pilates Certification
• Visualized Anatomy

Become a Breathe Education Mentor Affiliate: Program info

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