177. Which style of Pilates is most beneficial? With Raphael Bender

Resources mentioned in the episode:

• Original IG post here
• Episode 105 How to master rehabilitation here
• Strengthen the Person Not Just The Body Part here

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

• Pilates Certification
• Visualized Anatomy

Become a Breathe Education Mentor Affiliate: Program info

This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy
AdBarker - https://adbarker.com/privacy