Episode 286

286. All-time top 5 group reformer exercises, with Raphael Bender

The most versatile, valuable exercises to know (like the back of your hand) to master group reformer programming and teaching.

Connect with me on Instagram: @the_raphaelbender

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About the Podcast

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Pilates Elephants
No-BS, science-based tools to help you become a better, happier and more financially successful Pilates instructor

About your host

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Raphael Bender