Episode 213

213. Confidence, with Natalie Wilson and Raphael Bender

What it is, how to get it and how to project it even if you don’t feel it.

Resources mentioned in the episode:

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

Become a Breathe Education Mentor Affiliate: Program info



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About the Podcast

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Pilates Elephants
No-BS, science-based tools to help you become a better, happier and more financially successful Pilates instructor

About your host

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Raphael Bender