214. How to help beginners develop a lifelong exercise habit, with Naike Mouromtsev and Raphael Bender

I used to think teaching beginners was the least skilled job in the Pilates studio - now I think the opposite - I think the most skilled teachers should teach beginners.

In this episode, Naike shares her strategies for helping people take the leap into Pilates, welcoming them to the community, and supporting them to develop a long-term exercise habit they love.

Resources mentioned in the episode

• Connect with Naike Mouromtsev on IG here
• Find Kefi Studio Pilates here

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

• Pilates Certification
• Visualized Anatomy

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