Episode 311

311. Do it scared, with Natalie Wilson and Raphael Bender

In this episode, Raphael talks with Natalie—a Pilates instructor who faced her fears, took imperfect action, and built a new life teaching Pilates.

They explore:

  • Why waiting to feel “ready” holds so many people back.
  • How Natalie pushed through fear, self-doubt, and imposter syndrome.
  • What it really looks like to take the leap while still feeling scared.
  • The power of trusting the process, even when it’s uncomfortable.-listen if you’ve been holding back, waiting for confidence to come first.

Natalie proves that courage comes from action—not the other way around.

Connect with me on Instagram: @the_raphaelbender

Connect with Natalie on Instagram: @nataliewilsonpilates

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About the Podcast

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Pilates Elephants
No-BS, science-based tools to help you become a better, happier and more financially successful Pilates instructor

About your host

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Raphael Bender