Episode 229

229. New research on cueing, with Hailey Hawkins and Raphael Bender

Resources mentioned in this episode:

  • Meta-analysis on reporting bias in the external focus literature here
  • Meta-analysis on reporting bias in the choice and expectancy literature here
  • Feedback works here
  • Give feedback about both correct execution and errors here
  • Give concise feedback about key elements only here
  • Give feedback about both results and execution here
  • Combining verbal + visual feedback is more effective than either alone here
  • Distributed practice and practice testing significantly enhance learning here

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

Become a Breathe Education Mentor Affiliate: Program info

Find out about the Clinical Certification here

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About the Podcast

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Pilates Elephants
No-BS, science-based tools to help you become a better, happier and more financially successful Pilates instructor

About your host

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Raphael Bender