Episode 135

135. The principle of specificity - aka everything in your Pilates life is not a nail, with Raphael Bender

To get strong: Lift heavy things

To get good at a middle split: Spend time in a middle split

To get more clients: Do another certification Learn how to get clients

Resources mentioned in the episode:

  • Read Raph's new book 'How to make $100k/year teaching Pilates' here

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

Become a Breathe Education Mentor Affiliate: Program info



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About the Podcast

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Pilates Elephants
No-BS, science-based tools to help you become a better, happier and more financially successful Pilates instructor

About your host

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Raphael Bender