136. Why do we keep having the same conversation in Pilates? With Kyle Marsh and Raphael Bender

Neutral or imprinted spine?

What exercises are safe for pregnant women?

What is and isn’t Pilates?

Pineapple on pizza?

These are the recurring conversations we have in Pilates - why do we keep having the same conversations? And what if anything can we do to move on?

Resources mentioned in the episode:

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

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