258. The case for retiring stability as a concept in Pilates, with Raphael Bender

Resources mentioned in the episode:

Stability is not a risk factor for first-time low back pain here
And it’s not a risk factor for back pain becoming chronic here or here
More non-guideline concordant treatments massively increase risk of pain becoming chronic here

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

Become a Breathe Education Mentor Affiliate: Program info

Mentioned in this episode:

Enroll in our Visualized Anatomy here - https://breathe-education.com/visualized-anatomy/

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