172. There are no solutions only trade-offs, with Raphael Bender

Resources mentioned in the episode:

• Find out about the Clinical Certification here
• Ice baths reduce strength gains from training here
• Running makes you stiff here

Learn more here.

Mentioned in this episode:

Book your Clinical Exercise Specialist Program call or risk missing out forever here - https://breathe-education.com/clinical-cert-close-out/

Book your Clinical Exercise Specialist Program call or risk missing out forever here - https://breathe-education.com/clinical-cert-close-out/

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