Episode 67
67. Transform Yourself Through Pilates, with Dani Font
Trigger Warning: This episode contains discussions about mental health and eating disorders. If you or someone you know needs help please reach out to a qualified professional.
Australia: Butterfly National Helpline, Butterfly.org.au
USA: NEDA, NationalEatingDisorders.org
This raw yet uplifting chat with instructor Dani Font reminds us that there is always more than meets the eye. Join us as we explore the power of self-transformation through movement education.
Resources mentioned in the episode:
--------------------------------
About Dani Font:
Dani Font is a Pilates instructor and Breathe Education grad. Dani had been involved in movement and sports all her life before entering the Pilates world soon after finishing high school. She has a background in dance, dance instruction, and acrobatics coaching. She has been candid about her personal transformation through Pilates, as it has been a major piece in her journey of recovery from an eating disorder. Throughout this journey, Dani has continued to place a high value on continued education and finding her own voice. Dani’s “why” is guiding clients through making small, daily gains in their physical health which lead to great improvement for their overall quality of life.
How to Connect with Dani:
- Find Dani on Instagram
About Raphael Bender:
Raph believes everyone deserves the opportunity to transform into a better version of themselves. His main strength as a teacher and movement professional is the ability to distill complex research findings into a simple, science-based approach to help people move fearlessly, thoughtlessly, and painlessly. He LOVES running, weights, cycling, and Contrology.
Raph holds a Master’s degree in Clinical Exercise Physiology (Rehabilitation), a Bachelor’s degree in Exercise and Sports Science, Diploma of Pilates Movement Therapy, and STOTT PILATES full certification.
How to Connect with Raphael:
- Find Breathe Education on Instagram, Facebook, LinkedIn, Youtube, and Twitter
- Find Raphael Bender on Instagram here: @the_raphaelbender
Mentioned in this episode:
Book your Clinical Exercise Specialist Program call or risk missing out forever here - https://breathe-education.com/clinical-cert-close-out/
Book your Clinical Exercise Specialist Program call or risk missing out forever here - https://breathe-education.com/clinical-cert-close-out/
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
AdBarker - https://adbarker.com/privacy
