120. How to overcome your fear of self-promotion, with Raphael Bender

Published on: 15th January, 2023

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119. How to teach beginners, with Natalie Wilson and Raphael Bender

Published on: 8th January, 2023

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Published on: 1st January, 2023

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Published on: 25th December, 2022

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Published on: 18th December, 2022

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Pilates Elephants

No-BS, science-based tools to help you become a better, happier and more financially successful Pilates instructor

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