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Episode 136

136. Why do we keep having the same conversation in Pilates? With Kyle Marsh and Raphael Bender

Published on: 30th April, 2023

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Episode 135

135. The principle of specificity - aka everything in your Pilates life is not a nail, with Raphael Bender

Published on: 27th April, 2023

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Episode 134

134. Money Mindsets, with Raphael Bender

Published on: 23rd April, 2023

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Episode 133

133. Ab curls are safe during pregnancy, live podcast with Raphael Bender

Published on: 16th April, 2023

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Episode 132

132. How to eliminate procrastination, with Raphael Bender

Published on: 9th April, 2023

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About the Podcast

Show artwork for Pilates Elephants

Pilates Elephants

No-BS, science-based tools to help you become a better, happier and more financially successful Pilates instructor

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About your host

Raphael Bender