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Episode 105

105. How to master rehabilitation, with Heath Lander and Raphael Bender

Published on: 25th September, 2022

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Episode 103

103. Building a personalized on-demand Pilates business, with Hannah Ryan and Raphael Bender

Published on: 11th September, 2022

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Episode 102

102: Body image - a nuanced discussion, with Laura Gaiter and Raphael Bender

Published on: 4th September, 2022

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Episode 101

101. There are only 3 exercises in the world and Cat Stretch is 2 of them, with Heath Lander and Raphael Bender

Published on: 28th August, 2022

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Episode 100

100. How Pilates is changing in the UK, with Emma-Jayne Rushby and Raphael Bender

Published on: 21st August, 2022

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About the Podcast

Show artwork for Pilates Elephants

Pilates Elephants

No-BS, science-based tools to help you become a better, happier and more financially successful Pilates instructor

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About your host

Raphael Bender