60. Pilates Body Shape: The Illusion of Perfection, with Laura Cruz

Published on: 7th November, 2021

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59. Proper Squat Form- Does it Exist? With Raphael Bender and Cloe Bunter

Published on: 31st October, 2021

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Published on: 24th October, 2021

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Published on: 17th October, 2021

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Published on: 10th October, 2021

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Pilates Elephants

No-BS, science-based tools to help you become a better, happier and more financially successful Pilates instructor

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