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Episode 238

238. Does sitting cause hamstring tightness? With Raphael Bender

Published on: 18th April, 2024

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Episode 237

237. Your skills gap might be a result of your education, with Natalie Wilson and Kyle Marsh

Published on: 14th April, 2024

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Episode 236

236. How to deal with a toxic studio environment, with Raphael Bender

Published on: 11th April, 2024

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Episode 235

235. A retrospective on 15 years teaching Pilates, with Nicole Mazurkiewicz and Raphael Bender

Published on: 7th April, 2024

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Episode 234

234. Do you need to know anatomy to teach Pilates? With Raphael Bender

Published on: 4th April, 2024

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About the Podcast

Show artwork for Pilates Elephants

Pilates Elephants

No-BS, science-based tools to help you become a better, happier and more financially successful Pilates instructor

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About your host

Raphael Bender