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Episode 198

198. The Missing Pilates Principle - Progressive Overload, with Nathan Ross Rees and Raphael Bender

Published on: 3rd December, 2023

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Episode 197

197. If you can’t find good staff its because you lack skill in hiring, with Raphael Bender

Published on: 30th November, 2023

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Episode 196

196. Prenatal Pilates is (still) just Pilates, with Natalie Wilson and Raphael Bender

Published on: 26th November, 2023

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Episode 195

195. Why you should not offer unlimited memberships, with Raphael Bender

Published on: 23rd November, 2023

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Episode 194

194. Feeling a muscle working doesn’t mean it’s getting stronger, with Natalie Wilson and Raphael Bender

Published on: 19th November, 2023

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About the Podcast

Show artwork for Pilates Elephants

Pilates Elephants

No-BS, science-based tools to help you become a better, happier and more financially successful Pilates instructor

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About your host

Raphael Bender