00:00:00/01:23:08

Episode 242

242. How to know what to focus on in your Pilates business, with Raphael Bender

Published on: 2nd May, 2024

Episode Details

Episode 241

241. Are your hip flexors REALLY overactive? With Kathryn Bruni-Young and Raphael Bender

Published on: 28th April, 2024

Episode Details

Episode 240

240. How to make good decisions, with Raphael Bender

Published on: 25th April, 2024

Episode Details

Episode 239

239. Breathing Elephants, with Nicole Mazurkiewicz and Raphael Bender

Published on: 21st April, 2024

Episode Details

Episode 238

238. Does sitting cause hamstring tightness? With Raphael Bender

Published on: 18th April, 2024

Episode Details

About the Podcast

Show artwork for Pilates Elephants

Pilates Elephants

No-BS, science-based tools to help you become a better, happier and more financially successful Pilates instructor

Listen for free

RSS Feed Apple Podcasts Spotify

About your host

Raphael Bender