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Episode 217

217. Pilates is not your product, with Natalie Wilson and Raphael Bender

Published on: 4th February, 2024

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Episode 216

216. Why knowing which muscles are active in a movement is a waste of time, with Raphael Bender

Published on: 1st February, 2024

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Episode 215

215. Partner with us and become a Mentor Affiliate

Published on: 29th January, 2024

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Episode 214

214. How to help beginners develop a lifelong exercise habit, with Naike Mouromtsev and Raphael Bender

Published on: 28th January, 2024

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Episode 213

213. Confidence, with Natalie Wilson and Raphael Bender

Published on: 25th January, 2024

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About the Podcast

Show artwork for Pilates Elephants

Pilates Elephants

No-BS, science-based tools to help you become a better, happier and more financially successful Pilates instructor

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About your host

Raphael Bender