186. Build your own confidence, with Sandi Ariyanti and Raphael Bender

Published on: 22nd October, 2023

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185. The 80-20 of Pilates teaching, with Raphael Bender

Published on: 19th October, 2023

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Published on: 15th October, 2023

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Published on: 12th October, 2023

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Published on: 8th October, 2023

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Pilates Elephants

No-BS, science-based tools to help you become a better, happier and more financially successful Pilates instructor

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