00:00:00/01:23:08

Episode 123

123. Should you program your training around your menstrual cycle? With Dr Alyssa Olenick and Raphael Bender

Published on: 5th February, 2023

Episode Details

Episode 122

122. Embrace the hustle: Opening your own studio, with Taylor Gotovac and Raphael Bender

Published on: 29th January, 2023

Episode Details

Episode 121

121. Becoming an evidence-based Pilates instructor, with Mary Kirketerp and Raphael Bender

Published on: 22nd January, 2023

Episode Details

Episode 120

120. How to overcome your fear of self-promotion, with Raphael Bender

Published on: 15th January, 2023

Episode Details

Episode 119

119. How to teach beginners, with Natalie Wilson and Raphael Bender

Published on: 8th January, 2023

Episode Details

About the Podcast

Show artwork for Pilates Elephants

Pilates Elephants

No-BS, science-based tools to help you become a better, happier and more financially successful Pilates instructor

Listen for free

RSS Feed Apple Podcasts Spotify

About your host

Raphael Bender